Does your writing have attention deficit disorder?

Odysseus wasn't going to take any chances with Attention Deficit Disorder: he had himself lashed to the mast of his boatWord count: 731 words

Reading time: About 3 minutes

Attention Deficit Disorder doesn’t just affect school children. It can also have an impact on writers. Read on to learn more….

Last week I was visiting a friend who lives in downtown Vancouver. We were sitting in her living room, chatting, and I suddenly noticed it was getting dark outside. My eyes flickered to her clock. Yegods! It was after 6 pm. And I hadn’t fed my kids.

When I shamefacedly called home, I was shocked, in a delighted kind of way, to learn my daughter had already made dinner. And my friend was generous enough to invite me to eat at her place. (Slacker mom prevails!)

But the thing is, during autumn I frequently run into problems like this. The shortening of the days and the change in temperature generally leave me feeling confused (how could it be getting dark at 6 pm?) and vaguely out-of-sorts.

I call this problem attention deficit disorder and I know it doesn’t just relate to the changing season, it also plagues my writing. Here are three ways in which it bears upon me and may affect you, as well.

1) My relationship with my desk. Somehow, when I have a deadline, I manage to forget that I need substantial thinking time, away from my desk, before I commit any words to paper. But while I love walking and live in a pretty, very green part of town, part of me resists having to leave the house. The feeling is so strong that last year I picked up a treadmill (for free) from a neighbour. It sits in my office and even though I have to walk past it to get to my desk, it’s shocking how often I fail to notice it’s there. Two days ago I had a particularly thorny writing problem and, after procrastinating about it for several hours, I finally took the problem for a walk on my treadmill. I had a solution in 10 minutes. Ten minutes! Why can’t I remember this?

2) My tendency to try to edit WHILE writing. I know it’s essential to write first and edit LATER, but it’s uncanny how often my eye is enticed by the lure of re-reading. Some days I feel like Odysseus (shown in artwork, above), who had to be tied to a mast in order to escape the singing of the sirens. If only I could hire someone to prevent me from re-reading! I know that when I can persuade myself to ignore what I’ve written, the words fly off of my fingers ever so much faster. I don’t sweat over the text. Instead, I write a rough draft and polish it at the end. Easy peasy. Writing is so much better that way. Why do I so frequently forget this?

3) My habit of running myself down. There’s a constant stream of chatter running in all of our heads, all the time. Even though I’ve written professionally for 33 years now, I still have the same tired loop in my own brain. Why can’t I be a better writer? Why can’t I write faster, more easily? Why can’t I produce more evocative metaphors? Trust me: we all say the same things. I imagine that even Malcolm Gladwell, Joyce Carol Oates and Margaret Atwood do, too. (Well, okay, maybe not Margaret Atwood…)

I know all of these issues. I’ve written about them in my book and my course. And I promote the principles wholeheartedly in my coaching. But do I remember to practice them myself? Not all the time.

Just as every Fall I seem to forget the days are getting shorter, I regularly forget some of the basic rules of writing. This doesn’t make me a bad person. Or even a bad writer. It just makes me a person who needs to be reminded. Like everybody else.

In the outside world, there’s no escaping the fact that the days are becoming shorter. If you forget, the sky darkens to remind you. But when we’re at our desks, it’s pretty easy to make excuses. Today’s a bad day. I don’t have enough talent. I have a writer’s block. I don’t feel like writing today.

If your writing suffers from attention deficit disorder then take immediate steps to fix it. Spend more time away from your desk. Work harder at writing without editing until the first draft is finished. And, finally, monitor your own self-chatter.

I’m going to print off this column and tape it above my desk, to remind myself.

How has Attention Deficit Disorder affected your writing? Please comment below. (If  you don’t see the comments box, click here and then scroll to the end.)

If you enjoyed this post you might also like:

17 things to stop doing to improve your writing

Do you think you’re a multi-tasker?

What to do when your writing process fails you

Posted October 30th, 2012 in Power Writing

  • Val

    My mind often wanders while I am reading, especially if I am reading something difficult! Sometimes it helps if I read aloud for awhile; it seems to get me back on track.

    • Daphne Gray-Grant

      The other alternative, of course, is to read something more interesting… :-)

  • Lori

    Eating while working is never a good idea. At least not for me. If I eat, I find myself getting distracted frequently. And yet I keep telling myself that this works for me.

    • Daphne Gray-Grant

      It’s also not good for your computer!! If you’re eating while working, I’m guessing you’re really pushed to finish something. Can you convince yourself that you’ll take only 10 minutes to eat?

  • Mary Ann

    Thanks for the reminder. My writing attention deficit disorder is cranked up to today today. It’s now 10:54 and I haven’t had breakfast or written anything that has a deadline. I HAVE written but in sixteen different directions so now my critical parent is standing at the door. I read your post, shoed the critic away, and now think it’s time to feed my body.

    • Daphne Gray-Grant

      How about deciding the three things you really want to finish today? Start working on them and reward yourself when you’re finished. (Better yet, decide this now for tomorrow.) Don’t permit yourself more than three. Fewer is okay. You want to set yourself up for success!

  • Susan

    As always your timing is perfect Daphne! Thank you so much for the inspiration to move past this seasonal disorder…with patience and grace.
    : )

    • Daphne Gray-Grant

      thanks for your kind words, Susan.

  • Sue

    What are we talking about? :)

  • Bob

    I have ATD, but not when writing. I edit typos, if I notice them, as I go. But I don’t try to edit as I write. Your emphasis is on speed, but speed is not essential for everyone. Writing is fun when the pace is unimportant.

    • Daphne Gray-Grant

      You make some interesting points, Bob. But I’m afraid that writing isn’t always fun when the pace is unimportant. I HATED writing until about 10 years ago. It was torture for me. In fact, it was always easier when I had a deadline because then there was an external force requiring me to get something done. I do concentrate on trying to help people write faster even though I know that everyone doesn’t have the same goal. Am very glad to hear you don’t edit as you write!

  • http://twitter.com/larajf larajf

    Thank goodness it’s not just me. And I was going to reply to this about 4 times but got distracted :-) Wish I were kidding.

    • Daphne Gray-Grant

      You made me laugh out loud! Yes, it’s way too easy to get distracted. That’s why I always write with a timer clicking in the background; it reminds me to stay focused on my WRITING!

  • Dianne

    Daphne, except for the fact that I am always aware of the time, you
    could have put my name in every sentence in this post! It’s so nice to
    know I am not alone!!

    • Daphne Gray-Grant

      You are not alone, Dianne. SO MANY people struggle with writing!

  • Elaine Cougler

    Daphne, I so hear what you’re saying. I think it’s a human trait. We just like to forget what we know and try to do something different because it seems easier, faster, smarter. And it never is. I know if I write in the morning the rest of my day is amazing. If I put off writing I carry a huge guilt load around until I get my writing time in. I KNOW how this works. Wish I could just remember!

    • Daphne Gray-Grant

      I totally agree about writing first thing in the morning. It ELIMINATES the guilt and allows me to feel as though I’ve accomplished something significant BEFORE 9 am!

  • Mae

    This is great stuff…things I need to hear from another writer. For a while I thought I should just hire myself out as an organizer, because I have wasted so much time in the past making lists, determining my characters astrology signs (I blush at that one), creating forms, files, binders, at least five methods of tracking my production. Finally I realized was In FULL BLOWN AVOIDANCE MODE, nurtured by my lack of confidence. Maybe I should write a book called Avoiding the Avoidance Trap. Anyway, ADD is definitely something I have to deal with every waking day. I have to remind myself that I can write and there is no need to hide from that by running around doing things that don’t matter.Thanks for your openness.

    • Daphne Gray-Grant

      Mae, you’ve just made me think of another point: We all need to be quick to forgive ourselves. No one is perfect. We ALL have bad days. Just resolve to do better the next day. (Oh, and consider developing the habit of writing first thing in the morning. See Elaine Cougler’s post and my response.)

  • John C

    Hi! Your attention deficit disorder piece is right on! I’ve got to break my habit of editing as I write. After reading your super article, I made a big sign and posted it over my desk. It says:
    Write first, Edit later!

    Thanks!

    John C

    • Daphne Gray-Grant

      You will save so much time if you can train yourself to do this!

  • Adam

    That’ me to a tee!

    • Daphne Gray-Grant

      :-)